{"id":265,"date":"2017-10-30T05:10:30","date_gmt":"2017-10-30T10:10:30","guid":{"rendered":"https:\/\/beton.wigdesign.ca\/?p=265"},"modified":"2019-03-29T10:43:07","modified_gmt":"2019-03-29T15:43:07","slug":"turn-your-garage-into-a-gym","status":"publish","type":"post","link":"https:\/\/www.betonsurface.ca\/en\/turn-your-garage-into-a-gym\/","title":{"rendered":"Keep your resolutions for 2017: turn your garage into a gym!"},"content":{"rendered":"<p>At midnight, on December 31, 2016, we all wiped the slate clean and set new goals for the year to come. Every year, one of the most popular resolutions is to lose a little weight, get back in shape or simply practice fitness activities more often, on a more regular basis.<\/p>\n<p>In 2017, make sure you keep track with your goal: turn your\u00a0garage into a gym. After it\u2019s done, you\u2019ll have no more excuses such as the following:<\/p>\n<ul>\n<li><em>I don\u2019t feel like going out.<\/em><\/li>\n<li><em>It\u2019s way too cold outside.<\/em><\/li>\n<li><em>I don\u2019t feel like driving to the gym.<\/em><\/li>\n<li><em>I\u2019m intimidated by the people I meet at the gym.<\/em><\/li>\n<li><em>The roads are slippery.<\/em><\/li>\n<li><em>I wish I had my own gym at home&#8230;<\/em><\/li>\n<\/ul>\n<h2>Train in the comfort of your home : turn your garage into a gym<\/h2>\n<p>Since most garage floors are made out of concrete, it\u2019s fairly simple to turn them into a training room. The two best flooring options for your future gym are <a href=\"http:\/\/www.bprotek.ca\/information-produits\/epoxy-garage-floors\/\">epoxy<\/a> or <a href=\"http:\/\/www.bprotek.ca\/information-produits\/polyurea-floor\/\">polyurea<\/a> coatings.<\/p>\n<p>Those types of coatings are ideal in a training room because they are highly resistant to chocks. Hence, they provide a perfect surface for heavy equipment: dumbbells, weights or other training equipment such as a treadmill or a multi-station gym.<\/p>\n<h2>Turn your garage into a gym with B-Protek<\/h2>\n<p>By installing a new flooring in your garage, the B-Protek team can not only improve your garage, but also help you keep your resolutions for 2017! One thing is sure: we cannot guarantee you\u2019ll keep those resolutions as long as the 20-year warranty on our flooring solutions. If you do, however, your investment will have been quite profitable!<\/p>\n<p>We\u2019re available 7 days per week to answer your questions and provide guidance regarding your construction projects. <a href=\"http:\/\/www.bprotek.ca\/\">Contact us<\/a>, and one of our flooring experts will be pleased to give you a quote free of charge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At midnight, on December 31, 2016, we all wiped the slate clean and set new goals for the year to come. Every year, one of the most popular resolutions is to lose a little weight, get back in shape or simply practice fitness activities more often, on a more regular basis. In 2017, make sure [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Turn your garage into a gym and keep your 2017 resolutions - B-Protek<\/title>\n<meta name=\"description\" content=\"Our epoxy and polyurea flooring options are ideal for those who wish to train in the comfort of their home. 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